WHAT IS SMARTER TRI?
My ethos is simple: that swimming, cycling and running should be open and accessible to anyone who wants to have a crack at it. I work with beginners through to highly experienced racers, athletes who are interested in multisport or individual elements, and athletes training for any distance of race, from their first 5k run or super sprint Tri through to ultra marathons or Ironman.
I focus on good technique and efficiency in everything so that the power you are putting out is giving you the greatest possible return, and so that your body is working as it should to avoid injuries and keep you doing what you love.
Level 2 British Triathlon Federation Coach
(includes Open Water Swim and Static Bike)
Head Coach at Dacorum Tri Club
Occasional coach at Evo Tri club
Virgin London Marathon Team Ambassador for Diabetes UK
Run Director at Rickmansworth Parkrun
Race Director of the Hemel Tri