NUTRITION

WORK IN PROGRESS...

I'm busy creating and adding new sessions and courses all of the time, so do check back or sign up to the mailing list to be the first to hear about all the new stuff as soon as it arrives!

In the meantime, why not check out my nutrition related blog posts...

Anchor 1

Anchor 2

THE BENEFITS OF CAFFEINE FOR TRIATHLETES

HIGH PROTEIN RECIPE PACK

My easy to use, easy to download recipe pack with 40 amazing high protein recipes to help you get more protein into every meal and snack.

Every recipe is super easy and has full nutrition information with it so you can keep an eye on your macros.

£6.95

BUY NOW

LOW CARB RECIPE PACK

Are you looking to lower your carb intake to boost your fat burning? Try my recipe pack with 40 delicious low carb recipes for every meal, including snacks, sweet treats and smoothies.

Super easy to make, and every recipe comes with full nutritional information.

£6.95

BUY NOW

VEGAN RECIPE PACK

Whether you're an experienced vegan, new to it, or just looking to have one meat-free day a week, this recipe pack will give you balanced, easy to make recipes to keep you eating well and feeling fuelled throughout the day.

Includes 40 amazing recipes.

£6.95

BUY NOW