BLOG | Smarter Tri

top of page

Book a first time session

Search

THE 4 THINGS I ALWAYS WORK ON WITH MY ATHLETES

THE 4 THINGS I ALWAYS WORK ON WITH MY ATHLETES

THE 4 THINGS I ALWAYS WORK ON WITH MY ATHLETES

Aug 21, 20233 min read

HEMEL SPRINT TRIATHLON 2023

HEMEL SPRINT TRIATHLON 2023

HEMEL SPRINT TRIATHLON 2023

Jul 25, 20231 min read

ARE YOU DOING THE RIGHT KIND OF PERFORMANCE TESTING?

ARE YOU DOING THE RIGHT KIND OF PERFORMANCE TESTING?

ARE YOU DOING THE RIGHT KIND OF PERFORMANCE TESTING?

Jun 30, 20235 min read

WHAT DOES SMARTER TRI MEAN?

WHAT DOES SMARTER TRI MEAN?

WHAT DOES SMARTER TRI MEAN?

May 24, 20233 min read

SMARTER GOALS

SMARTER GOALS

SMARTER GOALS

Feb 23, 20233 min read

OPEN WATER SWIM KIT FOR EARLY SEASON SWIMMING

OPEN WATER SWIM KIT FOR EARLY SEASON SWIMMING

OPEN WATER SWIM KIT FOR EARLY SEASON SWIMMING

Apr 25, 20222 min read

WHY FLEXIBILITY AND MOBILITY ARE IMPORTANT FOR A TRIATHLETE

WHY FLEXIBILITY AND MOBILITY ARE IMPORTANT FOR A TRIATHLETE

WHY FLEXIBILITY AND MOBILITY ARE IMPORTANT FOR A TRIATHLETE

Mar 31, 20223 min read

SMARTER READING: Mindset work

SMARTER READING: Mindset work

SMARTER READING: Mindset work

Mar 8, 20221 min read

WHY REST AND RECOVERY IS ESSENTIAL FOR HIGH PERFORMANCE

WHY REST AND RECOVERY IS ESSENTIAL FOR HIGH PERFORMANCE

WHY REST AND RECOVERY IS ESSENTIAL FOR HIGH PERFORMANCE

Feb 3, 20224 min read

SHOW YOURSELF SOME LOVE WITH PREHAB INSTEAD OF REHAB

SHOW YOURSELF SOME LOVE WITH PREHAB INSTEAD OF REHAB

SHOW YOURSELF SOME LOVE WITH PREHAB INSTEAD OF REHAB

Feb 2, 20222 min read

MY FAVOURITE SWIM TOYS

MY FAVOURITE SWIM TOYS

MY FAVOURITE SWIM TOYS

Feb 1, 20222 min read

EVERY TRAINING SESSION SHOULD HAVE A FOCUS

EVERY TRAINING SESSION SHOULD HAVE A FOCUS

EVERY TRAINING SESSION SHOULD HAVE A FOCUS

Jan 27, 20222 min read

The 12 Days of Christmas Swim Challenge

The 12 Days of Christmas Swim Challenge

The 12 Days of Christmas Swim Challenge

Dec 2, 20211 min read

bottom of page