Original Logo-01.jpg
BOOK NOW!

Book a first time session

0
  • HOME

  • OUR SERVICES

    • SWIM COACHING
  • TESTIMONIALS

  • BLOG

  • GET IN TOUCH

  • SHOP

    • Gift Card
  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Start Today!
    • Training Tips
    • Nutrition
    • Smarter Reading
    Search
    OPEN WATER SWIM KIT FOR EARLY SEASON SWIMMING
    Jo Watkinson
    • Apr 25
    • 2 min

    OPEN WATER SWIM KIT FOR EARLY SEASON SWIMMING

    200
    Why flexibility and mobility are important for a triathlete
    Jo Watkinson
    • Mar 31
    • 3 min

    Why flexibility and mobility are important for a triathlete

    120
    SMARTER READING: Mindset work
    Jo Watkinson
    • Mar 8
    • 1 min

    SMARTER READING: Mindset work

    130
    Why rest and recovery is essential for high performance
    Jo Watkinson
    • Feb 3
    • 4 min

    Why rest and recovery is essential for high performance

    330
    Show yourself some love with prehab instead of rehab
    Jo Watkinson
    • Feb 2
    • 2 min

    Show yourself some love with prehab instead of rehab

    170
    MY FAVOURITE SWIM TOYS
    Jo Watkinson
    • Feb 1
    • 2 min

    MY FAVOURITE SWIM TOYS

    400
    EVERY TRAINING SESSION SHOULD HAVE A FOCUS
    Jo Watkinson
    • Jan 27
    • 2 min

    EVERY TRAINING SESSION SHOULD HAVE A FOCUS

    230
    The 12 Days of Christmas Swim Challenge
    Jo Watkinson
    • Dec 2, 2021
    • 1 min

    The 12 Days of Christmas Swim Challenge

    420

        1 to 1 coaching  |  Online training plans   |  Nutrition advice   |  Group coaching   |  Swim analysis  |  Run mechanics.  |  Mental resilience   |  Strength and conditioning    

    • Instagram
    • Facebook
    • LinkedIn

    © 2021 Smarter Tri

    Thanks for subscribing!

    Jo@smartertri.co.uk      07784 967205

    Watford, Hemel Hempstead, Rickmansworth, St Albans, Chesham, Berkhamsted, Tring