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ABOUT US

My ethos is simple: that swimming, cycling and running should be open and accessible to anyone who wants to have a crack at it. I work with beginners through to highly experienced racers, athletes who are interested in multisport or individual elements, and athletes training for any distance of race, from their first 5k run  or super sprint Tri through to ultra marathons or Ironman.  

I focus on good technique and efficiency in everything so that the power you are putting out is giving you the greatest possible return, and so that your body is working as it should to avoid injuries and keep you doing what you love. 

Qualifications 

Level 2 Diploma British Triathlon Federation Coach

(includes Open Water Swim and Static Bike) 

Ironman Certified coach 

Nutritional Advisor

Life saving qualification 

UKAD clean sport 

Training peaks Level 1 accredited coach 

Safeguarding 

S&C 
Level 2 certificate in understanding Diabetes care and management
CIMPSA  

Roles

Head Coach at Dacorum Tri Club 

London Marathon Team Ambassador for Diabetes UK 

Run Director at Rickmansworth Parkrun 

Race Director of the Hemel Tri