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ONE TO ONE MONTHLY COACHING

If you're ready to take your training to the next level and be fully supported, I can help with that. I work collaboratively with my athletes. This is a partnership to help you be as fit, fast and strong as possible. 

OUR SERVICES 

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SWIM 

I have a whole range of sessions, courses, assessments and other options to help you improve your swim and feel confident for your next race 

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ONE-OFF SESSIONS

Looking for a one off session to improve your technique, learn a new skill or build confidence? Try these. 

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ASSESSMENTS AND TESTING

Do you need a swim, bike or run assessment? How about some lactate testing? I have a wide range of tests and assessments to help you improve. 

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BIKE

From the basics of starting out as a rider, through adapting to clear, to turbo-based assessments to find your optimal aero position. It's all here. 

GROUP COURSES

So many subjects! Some are online, some are face to face. Meet like minded people and learn together. 

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NUTRITION

I offer workshops, courses and one to one coaching to nail your day to day nutrition and perfect your race fuelling. 

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RUN 

If you're looking to improve your run, whether that's a faster 5k or training for a marathon, this is the pace to start. 

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TRAINING PLANS 

Do you need a custom plan to suit your needs and your life? Or something off the shelf? I have plans to suit you.

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MINDSET AND RACING

Mindset is fundamental to successful training and racing. Want to learn some new skills? I've got you covered.  

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